Open Water Lifeguard and First Aid qualifications

Open Water Lifeguard and First Aid qualifications

I have just completed 4 days intensive training towards gaining my First Aid certification along with becoming a fully qualified Open Water Lifeguard. Health and safety during my workshops and retreats are high on my priority list. I spent 4 days training out in Loch...
The joy of just being

The joy of just being

Being versus doing I woke up in my van today on the Isle of Harris and dozed till 7am – the longest lie in I have had in weeks. I’ve been on a kind of overdrive of the mind and body lately, suffering with tiredness with migraines trying to creep back into...