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healing nature

Ayurveda for chronic pain in Kerala, India

Ayurveda for chronic pain in Kerala, India

On my forth Ayurvedic trip to India and Sri Lanka, I found a caring paradise at Coir village on the backwaters of Kerala. A place I became content to just sit for hours watching the eagles fly overhead, the herons land and fishermen in canoes occasionally glide past....
Wild swimming on the Isle of Skye

Wild swimming on the Isle of Skye

I spent an impromptu day with Matt who runs a low key business on the Isle of Skye created from his obvious passion for swimming on the Isle of Skye last week. Matt is a gentle soul with a real love of what he does and a genuine desire to share and show others some...
Mindfulness, Gratefulness & Pauses

Mindfulness, Gratefulness & Pauses

Photography is an “eyes wide open” walking meditation. Described perfectly by Matthew Johnstone  in his little book ” Capturing Mindfulness” I had a day to just stop a while after leading a small photography group on the Isle of Harris last week. I stayed...
Mindfulness, photography &

Mindfulness, photography &

The self help bookshelf in stores grows each year, complete with the promise of an answer. Anxiety, depression is fast rising, alongside chronic illness. The truth is that most people live in some sort of state of emotional discomfort, ranging from mild worries to...
I phoneography, slowing down & mindfulness in India

I phoneography, slowing down & mindfulness in India

I’ve just returned from two weeks in Kerala. My yearly downtime: time I set aside for pure relaxation of the body and mind which I find essential in boosting wellness but also creativity. This year was a first in that I left my cameras at home! I’m a big fan of Iphone...
Wild swimming photography through the winter in Scotland

Wild swimming photography through the winter in Scotland

Anna Deacon, a lovely photographer from Edinburgh travelled up to Loch Ness to photograph me swimming in January. Anna embarked on a personal photographic project a few months ago, exploring wild swimmers through the winter in Scotland to benefit mind, body &...
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Jill Clarke’s solo show at Porthilly Gallery, Cornwall

I was delighted to be asked to photograph the launch of Jill Clarke's sculpture garden in Cornwall last weekend. Opened by the ever so lovely Jo Whiley, the garden features Jill’s simply gorgeous corten sculptures within a beautifully designed garden by Tom Simpson....

Outer Hebrides photography retreat images

The first of the Hebridean photography retreats were a great success in March 2019. I am currently working away at creating new dates and locations including Loch Ness, Orkney and more Outer Hebrides for the coming year. Each one is handpicked and created lovingly to...

Walking on the Isle of Harris – Ceapabhal

Yesterday afternoon I decided to walk up Ceapabhal on the Isle of Harris. I’ve been meaning to do this on a sunny day for a while, so I set off after photographing a beach wedding earlier that day. I experienced views down to turquoise seas and over Harris. Just me,...