Photography, mindfulness and therapy

Photography, mindfulness and therapy

Photography and Mindfulness as Therapy Turn negative emotions into a positive through photography We are currently experiencing an understandable increase in mental health problems. These are uncertain times. With worries ranging from finances to health, social...
Introverts and the creative advantage

Introverts and the creative advantage

Introverts and the Creative Process “Introversion is not defined by lack. Introversion, when embraced is a wellspring of riches”. Laurie Helgoe Many introverts are told they are too quiet, parents tell them to stop spending so much time in their bedroom, teachers tell...