COME AND SAY
I’d love to hear from you, whether that’s questions about one of the retreats we have booked or would like to set up a quiet landscape retreat of your own that can be on a 121 basis or with a group.
The best way to get in touch is via email or the contact form as I’m often away from phone signal.
The self help bookshelf in stores grows each year, complete with the promise of an answer. Anxiety, depression is fast rising, alongside chronic illness. The truth is that most people live in some sort of state of emotional discomfort, ranging from mild worries to...
I’ve just returned from two weeks in Kerala. My yearly downtime: time I set aside for pure relaxation of the body and mind which I find essential in boosting wellness but also creativity. This year was a first in that I left my cameras at home! I’m a big fan of Iphone...
Anna Deacon, a lovely photographer from Edinburgh travelled up to Loch Ness to photograph me swimming in January. Anna embarked on a personal photographic project a few months ago, exploring wild swimmers through the winter in Scotland to benefit mind, body &...