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Photography, mindfulness and therapy

Photography, mindfulness and therapy

Turning negative emotions into a positive through photography We are currently experiencing an understandable increase in mental health problems. These are uncertain times. With worries ranging from finances to health, social isolation, and lack of routine. This is...

5 tips for building an audience on Instagram

5 tips for building an audience on Instagram

5 tips for building an audience on Instagram I wanted to share with you today some of the things I have learned during my time on Instagram. I have used Instagram to find like-minded people. Using Instagram has helped me open up and find my path. I have found my voice...

Introverts and the creative advantage

Introverts and the creative advantage

“Introversion is not defined by lack. Introversion, when embraced is a wellspring of riches”. Laurie Helgoe Many introverts are told they are too quiet, parents tell them to stop spending so much time in their bedroom, teachers tell them to take part more. Introverted...